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April 7th & 8th 2019

I didn’t fall off the wagon this weekend! That is an accomplishment! I’m going to overuse exclamation points this morning because I’m so excited! The fact that I cooked every meal for myself this weekend is a milestone. I didn’t track calories or macros I just made sure I cooked at home and it felt….exhausting. …

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The Power of Thought

I was reaching the end of a long day at work complaining about the same things that never change when a colleague launched into a pep talk.  I don’t mind pep talks and in the past I’ve even been known to provide them once in a while, but lately I’d become stuck developing the nasty …

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Decorating Style

My husband and I have only ever been to New Orleans once.  It was over a St. Patrick’s Day weekend and we fell in love.  I loved the food, colors, culture, homes, and food. This love inspired the two of us completely, and now years later we’ve decided to take that inspiration and use it …

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Why Do I Do This?

Why do I blog? I’m asking the question right now, not just planning on providing my answers.  I don’t plan my blog posts or spend tons of time outlining the message I’m trying to deliver; I sit down and type. I don’t feel qualified to teach anyone anything. In fact my life may actually be …

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Not Very Good

I was asked yesterday if I was a blogger and I had to answer that I wasn’t very good at it. I realized that for most of my endeavors I’m not very good at it may be my answer more often than not. I spend a lot of my time escaping the reality that I …

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Starting Again

Realizing that you’ve lost track of your goals and have taken a few steps backwards is hard, but at least you can say you’ve become aware.  Since returning to work this blog has be come stagnant, but worse all the positive progress I had made in my life also stalled.  I even lost some of …

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Ketosis and Me

In my previous post I discussed what clean keto means for me.  Here I’ll go into more details regarding Ketosis, why I started a low carb diet and why weight loss is a nice side effect, but not the primary outcome desired. A lot of the information I’m about to go over is explained in …

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